Hitting Classes

December

1 hour, 1 night a week for 4 weeks

$100

Thursdays

  • Dec 6, 13, 20 & Jan 3

Ages 6-11: 6pm-7pm FULL

Ages 11+: 7-8pm

Classes will be lead by Charles Weber. 

4 players per class

Registration will close once classes are full.

Please be sure to register for the correct class.

December Hitting class

Off-Season Stregnth and Conditioning

Course Details

The goal of this program is to improve player's strength, endurance, and overall athleticism.  We will offer 3 programs specifically designed for each age group. These courses are open to all athletes but designed with baseball and softball in mind. (Courses are not designed to get you "jacked" for football season.) Classes will meet on Tuesdays, Thursdays, and Saturdays. 

2 class a week for 6 weeks (12 total classes- Tuesdays & Thursdays ONLY)- $225

3 classes a week for 6 weeks (18 total classes- Tuesdays, Thursdays, Saturdays)- $275

Nov 6, 8, 10, 13, 15, 17, 27, 29, 

Dec 1, 4, 6, 8, 11, 13, 15, 18, 20, and 22

Led by Brody Koerner


High School (14-18yrs) CLOSED

Course will focus on mobility, explosive rotational training, core stability and over-all body strength.

Tuesdays & Thursdays: 8-9pm

Saturdays: 9:30am- 10:30pm


Middle School (11-13yrs) CLOSED

Course will focus on mobility, flexibility, stability, proper form for explosive movements, and strength building from body-weight exercises (no weights). 

Tuesdays & Thursdays: 7-8pm

Saturdays: 9:30am-10:30am


Youth Course (7-10yrs) CLOSED

Course will focus on flexibility, speed, agility and other athletic movements. This is a beginner course designed to build an athletic foundation for young players. 

Tuesdays & Thursdays: 6-7pm